Poaching is an example of cooking with which type of heat?

Poaching is an example of cooking with which type of heat?

• A. Dry
• B. High heat
• C. Moist
• D. Cold

Answer: (C)

Poaching uses moist heat because the heat is transferred to the food through liquid. In poaching, the food sits in water or stock held at a temperature below boiling, typically around 160–180°F (71–82°C). This gentle, liquid-based heat keeps delicate proteins from firming up too quickly, helping eggs, fish, or fruit stay moist and tender. Dry-heat methods rely on hot air or fat without liquid, while cold isn’t a cooking method. So the heat type best suited for poaching is moist heat.

Poaching uses moist heat because the heat is transferred to the food through liquid. In poaching, the food sits in water or stock held at a temperature below boiling, typically around 160–180°F (71–82°C). This gentle, liquid-based heat keeps delicate proteins from firming up too quickly, helping eggs, fish, or fruit stay moist and tender. Dry-heat methods rely on hot air or fat without liquid, while cold isn’t a cooking method. So the heat type best suited for poaching is moist heat.